Positive Intelligence®

A 6-week Mental Fitness Program

Build your mental muscles to profoundly impact your performance, wellness, and relationships.

(The process is so simple you won’t break a sweat)

If you’re not physically fit, you’d feel physical stress as you climb a steep hill.  

If you’re not mentally fit, you’d feel mental stress, such as anxiety, frustration, or unhappiness, as you handle work and relationship challenges.  

80% of people score below the minimum level of mental fitness required for peak performance and happiness.  

The great news? With recent breakthroughs in neuroscience and technology, you can now improve your mental fitness significantly within 6 weeks of practice. 

The results? Dramatically improved performance and productivity and a calm, clear and happier mind.

“Change your behaviours in the moment.”

“It's the best way that I have seen to change your behaviours in the moment, and to really have your Sage brain take over, versus the Saboteur brain that we all have.”

- Tracey, PQ® Program Participant

Strengthen the brain’s neural pathways that favour optimism, hope, joy, and gratitude

Cohorts start in January, May, and September.

 
 

What’s Included

Designed as a mental fitness training series, the Positive Intelligence® (PQ®) Program gives you the insights, motivation, and structure to practice for just 15 minutes per day for 6 weeks—and get results for a lifetime. 

The program combines weekly video sessions with daily app-guided practices and a live weekly group integration call to boost your 3 core mental fitness muscles.

By the end of 6 weeks you’ll:

  • Know how to boost your self-command, on-demand to stop unhelpful mental habits and constant negative thoughts

  • Be able to intercept and weaken your Saboteurs, the lying voices of our internal negative narratives

  • Have insight into how the brain’s negativity bias is holding you back and - most importantly - how to move forward

  • Be equipped with the tools and habits to rewire your brain for more positive outcomes and ways of being that will positively impact the rest of your life

  • Discover the damaging impact judging yourself, others, and circumstances has on your performance

  • Generate more positive emotions and achieve peak performance through a calm, clear mind by acting from the Sage area of your brain

  • Take clear-headed, laser-focused, decisive action with your Sage’s Navigate and Activate powers

  • Feel lighter and better equipped to deal with daily stressors in ALL areas of your life

 
 

How it works:

As a licensed Positive Intelligence® Facilitator, I bring my Modern Wellness approach to this 6-week, science-backed, transformative experience. Plus, you get access to an exclusive Intimate Integration Group when you participate through me.

 

Enroll now and get access to the PQ® app for an entire year

 

Daily Practice

15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.

Weekly Focus

Weekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video session.

Measurable Progress

You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8 weeks.

Community Support

Establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.

 

Also includes a weekly coach-facilitated, Intimate Integration Group to help you move through tough situations and feelings at a more rapid pace.

Your investment in your transformation

2x payments of $800

(Pay In Full Bonus: 1x *60-minute private coaching call. Value $250)

Provincial sales tax applies.

*must be used within 30 days of program close.

You will benefit from this proven program if you are:

  • Committed to improving your performance and effectiveness remarkably while reducing stress

  • Looking for a science-based and trusted system to make it stick

  • Willing to put in the base effort to rewire years of mental habits that don't serve you

  • Interested in live facilitation and integration with a coach who’s done the work and serves with zero judgement 

  • Open to feeling lighter, happier, and more peaceful as you encounter challenges each day

 
 
 

Still not sure if Positive Intelligence® is right for you? I can help.

PQ® cohorts start 3 times per year in January, May, and September.

“A safe and supportive space.”

“Dana was a fantastic facilitator. She created this really safe space where everybody could be very vulnerable and feel supported and comfortable as we came together to work through deep, deep things in our lives.”

- Melissa, Private Coaching Client & PQ® Program Participant

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© 2023 Positive Intelligence, LLC. All rights reserved. No reproduction, alteration, translation, publication, or distribution, in any form, printed or electronic, is permitted without the express prior written consent of Positive Intelligence, LLC. POSITIVE INTELLIGENCE®, PQ®, PQ COACH™, CERTIFIED PQ COACH™, and P+ logo™ are trademarks of Positive Intelligence, LLC.  
DISCLAIMERS: The coach identified herein is an independent member of the PQ Coach program, and not an employee, agent, or representative of Positive Intelligence, LLC. The coaching program offered herein is independently owned and operated by the coach, and is not affiliated with or endorsed or sponsored by Positive Intelligence, LLC. PROGRAM CONTENT AND MATERIAL DO NOT CONSTITUTE MEDICAL OR MENTAL HEALTH ADVICE AND ARE NOT A SUBSTITUTE FOR PROFESSIONAL CARE, DIAGNOSIS OR TREATMENT OF ANY MEDICAL OR MENTAL HEALTH CONDITION.